054. lostinplantopia on patreon

thank you for being here. i am bringing my work to patreon with the objective of providing resources + engaging in critical conversations on anti-colonial + anti-racist ways of being, while encouraging folx to practice self care + community care. my goal is to develop a small + intimate community where i intentionally share knowledge…

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041. climate justice

in august i shared an article by steffen and international colleagues (2018) on climate change, titled trajectories of the earth system in the anthropocene. the study discusses how we are reaching a ’tipping point’ & ‘hothouse earth.’ crossing this threshold means that our planet is no longer able to cool down on its own and…

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039. letting go

lately i’ve been meditating on letting go. primarily thinking about letting go of the narratives that hold me back, which were created by myself + others. over time i’ve repeated them to myself, consciously & subconsciously. there’s so much power in your thoughts & emotions. what’s hard is slowing down & being still to listen…

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037. love yourself first

lately i’ve been meditating on the idea of loving yourself first. i know it sounds cliche but this goes beyond pampering yourself, which may be difficult for people who have experienced or are experiencing trauma, depression, & anxiety. to me, loving yourself first means taking the time & space to heal through compassion & unconditionally…

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