when i look at my plants’ growth it reminds me of impermanence & the fact that life is always changing. it’s comforting & brings me back to the present moment. for as long as i can remember my father has been meditating as a daily practice. he gave me a few books by one of…
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another one of my highly recommended books is being peace by thich nhat hanh, zen master & peace activist. it is special because my dad gave it to me. i was meeting my mom & sister in vietnam & had been living in melbourne for close to 2 years. my dad decided not to travel…
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love & hope make the world go round 💞 today i’m focusing on compassion & why it is super important. i know it may sound cheesy, but for real – given the dark times we’re living in we gotta do our best. compassion is a practice where we take time to be fully present with…
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lostinplantopia 